by Silke Herwald | Sep 24, 2024 | Hypnotherapy
When you feel anxious or are fearful about something you want or need to do — whether it’s stopping a habit like gambling, drinking, or smoking, recovering from an eating disorder, asking for a promotion or a pay rise, having a difficult conversation with someone you...
by Silke Herwald | Sep 18, 2024 | Hypnosis, Empowerment, Happiness, Hypnotherapy, Personal Growth
As a clinical Hypnotherapist I am naturally curious. One year from now, would you rather: ❌ Be in the same place with your life, relationships, overwhelm and ability to deal with stress…? ❌ Still be paralysed by overthinking? ❌ Continue to feel drained, exhausted or...
